Enhance Your Work Well-Being With Proper Ergonomics

In some roles, nurses spend more time sitting at a desk than they do standing on their feet. Practicing self-care through appropriate ergonomic practices is essential. Neglecting proper ergonomics can lead to musculoskeletal discomfort, fatigue, and even long-term health problems. Read on for practical ideas on how to optimize workstations, maintain appropriate posture, and incorporate frequent breaks into daily routines to improve their overall well-being.